I’m Rikki, a licensed clinical social worker, and I specialize in helping individuals navigate anxiety, depression, trauma, and the stresses of daily life. My goal as a therapist is to work with you to understand what’s holding you back and help you move forward—whether that means processing past trauma, developing healthier coping mechanisms, or simply finding more balance in your busy life.

I’ve been in private practice since 2022, and I draw from a variety of therapeutic approaches to meet your unique needs. This includes Brainspotting for trauma recovery, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, among others. My focus is always on you—on helping you uncover your strengths, set practical goals, and make progress in a way that works for your life.

I know how hard it can be to find time for therapy, especially when life is demanding. That’s why I offer flexible, online sessions that fit into your schedule. Whether it's a 30-minute Solution Focused session or a longer session with Brainspotting, I’m here to help you find the healing and clarity you deserve, no matter how busy your life gets.

If you're ready to make a change and take the next step in your mental health journey, I’d love to connect. Reach out to schedule a free consultation and let’s see how we can work together to help you become the best version of yourself.