Rikki Calvert Therapy offers virtual psychotherapy services focused on trauma, anxiety, and depression. Since 2022, I’ve been helping California’s professionals with effective approaches like Brainspotting, Walk & Talk Therapy, and individualized sessions. My goal is to provide personalized support that fits your life and needs. Reach out today via email or at (916) 932-8188 to learn more.
I understand the real challenges that come with a busy life, which is why I offer therapy solutions that fit your schedule. My approach prioritizes your empowerment, ensuring flexible and effective progress. Together, we’ll tackle your unique stressors, helping you build mental resilience and balance. Experience therapy that adapts to you, supporting your well-being with convenient, impactful sessions.
I use a variety of therapeutic approaches to meet your unique needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused care. With tools like Mindfulness-Based Cognitive Therapy (MBCT) and Somatic practices, I focus on your strengths, providing a safe and supportive space for your personal growth and mental wellness journey.
I’m Rikki, a licensed clinical social worker, and I’m dedicated to helping you navigate anxiety, depression, and trauma. Since earning my LCSW in 2022, I’ve focused on creating accessible therapy solutions that fit into busy lives.
I’m passionate about working with adults and young professionals who want to build a healthier, more balanced life. By combining a deep sense of empathy with specialized therapies, I help clients transform their challenges into opportunities for personal growth. Let’s work together to create meaningful change in your life.
Your privacy and security are important to me. That’s why I use a HIPAA-compliant platform for all online therapy sessions. This ensures that everything you share is confidential, so you can feel safe and secure throughout your therapeutic journey. You can trust that your information is protected with the highest standards of data security.
Brainspotting offers something different from traditional therapy. By focusing on specific spots in your visual field, I’m able to tap into deeper brain processes, helping you process trauma in a unique and powerful way. This method combines cognitive and emotional healing, offering more comprehensive results than traditional techniques. If you're looking for a more profound way to work through your challenges, Brainspotting could be the key to unlocking lasting change.
For trauma processing, I specialize in Brainspotting Therapy. This powerful method helps you access and process trauma on both a cognitive and emotional level, leading to meaningful healing. In addition, my individualized therapy sessions are designed to meet your specific needs, ensuring that you get the support you deserve as you work towards lasting personal growth and transformation.
Yes, I can provide you with invoices that you can submit for insurance reimbursement if your plan allows out-of-network coverage. Let me know if you need one, and I’ll be happy to assist you with that process.
If you're looking for convenient and flexible therapy options, I offer methods like Walk & Talk Phone Therapy and Solution Focused Brief Therapy. Both are designed to fit into your busy life while still providing effective, results-driven sessions. Whether you're walking and talking through your challenges or focusing on solutions in a short, goal-oriented session, I’ll help you find the right approach for your mental wellness.
I use a variety of therapeutic methods, including Mindfulness-Based and Cognitive Behavioral techniques, which I can tailor to address whatever challenges you’re facing. Whether you're navigating stress, anxiety, or other life challenges, I’ll work with you to create a plan that fits your specific needs. My goal is to ensure that the therapy you receive is flexible and effective, helping you grow in the ways that matter most to you.